Full Name
Sanjana Mody
Job Title
Mental Health Advocate
Company
Minding Your Mind
Speaker Bio
Sanjana, born and raised in San Diego, California, is the daughter of Indian immigrants. Striving for perfection to gain acceptance, she faced racism and bullying, leading to severe anxiety and depression. Her mental health challenges worsened in high school and college, culminating in a Crohn’s Disease diagnosis linked to stress. Realizing she needed to prioritize her mental health, Sanjana sought support and developed coping skills. Now, she advocates for vulnerability and authenticity, encouraging others to embrace their true selves and seek support. Sanjana's message is clear: everyone is enough, and there is always hope.
Sanjana Mody